Pitching sessions will focus on teaching the fundamentals of each pitch including spin, body position, and throwing full. Drill work will be a primary focus during these sessions. At the end of each day, pitchers will throw to catcher to further work on the skills learned. A session on strength and speed will be included alongside the importance of how mobility and core control contribute to overall development. Catchers will focus on all of the skills and drill work behind receiving, blocking, tags at the plate and throw downs. We will also focus on the importance of leading the defense and having a relationship with your pitcher.